Change IS possible. Learn to stop judging yourself for having negative feelings or repeating non-working patterns. Gain new insights and access proven tools that empower you to better navigate life’s challenges with less distress and more satisfaction. Good therapeutic work can affect positive change in your life. I have the training, experience, personality, and passion to positively partner with you on the journey to create your best life.
As licensed therapist and certified anxiety treatment professional, I provide modern psychotherapy to adults experiencing concerns impacting well-being and quality of life including: anxiety, depression, stress, life transitions, relationships (personal/professional), career pathing, and life balance. My approach is warm and interactive.
I use an overall psychodynamic approach that will be tailored to your needs. My approach may include psychodynamic therapy, cognitive behavior therapy (CBT), mindfulness techniques, and coaching. Email email@example.com or visit www.therapistnicole.com for a free consultation. I look forward to hearing from you. Make a change today!