As a Licensed Professional Counselor, I understand the unique struggles faced by adults and teenagers who battle anxiety, depression, relationship challenges, and life changes. My approach focuses on creating a safe and non-judgmental space where we can collaboratively explore your concerns, develop coping strategies, and foster personal growth. Together, we can embark on a transformative journey toward healing and finding renewed hope in life.

Are you feeling overwhelmed by anxiety, depression, or facing difficult relationship challenges and life changes? I work with teens and adults. I provide a compassionate and supportive space by prioritizing your needs and values. We'll navigate the complexities of anxiety, depression together and you will develop strategies to overcome them. I am here to guide you towards a more fulfilling and empowered life.

In our sessions, our main goal is to reduce the intensity and frequency of those overwhelming feelings, while also helping you build practical strategies to manage them effectively in your daily life. We'll explore the root causes of your struggles, identify patterns of thinking or behavior that might be holding you back, and develop personalized coping mechanisms that suit your unique needs. You will have a safe space where you can explore, heal, and grow.