Everyone thinks you are fine, but you go to work and no one can tell that you’re struggling inside. You feel depressed, anxious, worn down. All you want to do is sleep and shut out the world. The self-contempt, criticism, and doubt are real, and they are relentless. You want to reach out for help but feel guilty, even selfish. By putting everyone else at the top of your list, you’ve neglected and dishonored yourself. What you really want is to feel a sense of worth, like you belong, like you have something to contribute to this vast world.

Hey, haven't we met before? You’re the woman who wants to feel Empowered, Radiant, Strong. Well, what would it FEEL like to stop playing small and truly show up with excitement? Do you struggle with relationship distress, infidelity, and low self-esteem? I specialize in working with women one-to-one through an acceptance and solution-focused framework.

I work from the foundation that you are the expert, and people who work with me say they appreciate my non-judgmental, warm, yet direct approach. Also offering evening and online sessions. Just call and schedule your free, no-obligation 15-minute phone consultation today.


Women's Issues


MA (Master of Arts)
Saint Mary of the Woods College

Accepted Insurance

Oscar Health
United Healthcare

If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741