If you are struggling with anxiety or depression, or have come to a crossroad in life where you are feeling troubled or unclear, therapy can be an anchor to help you slow down, reassess and refocus. While the benefits are clear, the decision to pursue psychotherapy, and the effort involved in finding the right therapist and making that first appointment can be intimidating. My primary goal is to provide a safe, empathetic, and warm environment to encourage personal exploration and growth. I help clients find relief from life's challenges related to anxiety, depression, transitions, relationships and work-related stress. Everyone entering psychotherapy comes from a unique walk of life. Together, we can identify your specific goals and create a treatment plan that addresses your areas of need. I have experience working with individuals across the lifespan, from children through adulthood, individually, as well as couples, families and groups. I also offer comprehensive psychological and neuropsychological testing for children, adolescents and adults, to test for emotional, behavioral or academic difficulties, the presence of learning disabilities or Attention Deficit / Hyperactivity disorders and to gain a better understanding of intellectual functioning and personality.