Great to meet you!
It is always my goal to offer each of my clients authentic connection, compassion, warmth, and a place to be understood. Life can be difficult at times and given the uncertainty of life, I do believe that life is about the journey and not the destination. I am here to support you on your journey to self-compassionate and whole-hearted living!
A bit about my approach to therapy
I work with an emphasis on self-compassion, acceptance, values, and discovering motivations for change. My theoretical approach includes a combination of cognitive behavioral, acceptance and commitment, and positive psychology techniques. I love to collaborate with clients on developing approaches that seem to organically align with who whey are with a unique focus on what is important to them.
What you can expect from our first session
My goals is to create an environment of warmth and acceptance that fosters hope, inspiration, healing, calm, and self-compassion.
NERISSA's style is
Insurance carriers NERISSA accepts
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VIRGINIA BCH, VA 23452