I became a therapist because you’re deeply committed to helping others navigate their challenges and achieve personal growth. I'm passionate about creating a supportive environment where clients can safely explore their thoughts and emotions.

My approach combines EMDR for trauma resolution, DBT for emotional regulation and mindfulness, and CBT for changing unhelpful thought patterns. This integrated method offers personalized, holistic support, addressing trauma, emotions, and behaviors to help you heal.

You can expect practical tools for managing emotions, deeper self-awareness, and increased resilience. You'll gain clarity, feel empowered, and leave with actionable steps toward your goals.