You want to feel better but you have no idea where to begin. You are tired of feeling emotionally stuck and overwhelmed with issues that seem to reappear in your life such as anxiety, depression, or painful life circumstances. You are tired of repeating patterns that are holding you back in life. You are tired of feeling panic and fearing vulnerability in your relationships. You want to stop sabotaging yourself. I'm here to help. I offer you a safe place where you can make sense of your past and look towards the future. A future where you feel empowered with an understanding of who you are and how to move forward.
I believe in creating a safe environment for you to feel heard and understood. My approach is warm, empathic, and non-judgemental. I help you work through your challenges while offering support, guidance, and feedback. Together we can work to uncover your inner strengths so you can improve your self-esteem, your relationships, and your life satisfaction.
I walk alongside you to support you in finding inner peace, self-awareness, and meaningful personal growth. I offer online therapy. I look forward to supporting you on your journey so you can move forward in your life. Get started today.