As you progress, you may strive for more out of life, yet, are unsure how to get to where you may wish to be. I will support you on your journey as we explore what your needs are, your long term and short term perceived goals and best practices in fulfilling such. I use the therapeutic process to assist in empowering my clients so that you come to realize and acknowledge the wealth of inner resources you have within and without, to build on your strengths and gain confidence to accept and create your personal story. I provide individual and group therapy to children, adolescents and adults and have extensive experience working with issues related to life transitions, the second half of life, depression, anxiety, parenting, school matters, maternal mental health and women’s issues.
According to Carl Jung, individuation is the process of self realization through the discovery of finding meaning and purpose in one’s life. I provide a safe space for exploration and the honoring of all aspects of the self, the good, the challenging, that which may be difficult to look at and everything else in-between. I use such methods as verbal and non-verbal techniques, art therapy and/or dreams as an entry way to viewing the unconscious and symbolic content and how such presents itself in conscious life. I am open to the needs of each individual client and invite you to lead me as your guide on your path of evolvement.