Headway

Nancy

Are you plagued by stress or anxiety? Would you like to be happier with your life? I am a LCSW in NY and a wellness coach with an eclectic approach to mind-body psychotherapy and stress reduction, utilizing mindfulness techniques and biofeedback practices. I will work with you to enhance your sense of self-empowerment with a focus on re-creating mastery and restoring wellness and balance. I employ the creative arts when applicable in my practice to facilitate fuller expression and to develop and enrich personal metaphors (especially therapeutic writing and the action methods of psychodrama).


I enjoy working with couples and families and groups as well as with individuals, from the ages of teen to adult. I also provide life coaching to adults through periods of transition, be it of a personal or vocational nature or wellness coaching to enhance overall balance and well-being.


My approach is strengths-based and wellness focused. We will work together to create positive and lasting change!


Specialties

LGBTQ
OCD
Trauma
Eating Disorders
Family
Bereavement
Couples
Depression
Anxiety
Women's Issues
Men's Issues
ADD/ADHD

Education

Masters in Social Work
Adelphi University


Accepted Insurance

Cigna
United Healthcare
Oscar Health
Oxford
Aetna


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741