Effective therapy involves helping clients remove the obstacles that get in the way of achieving their full potential. My belief is that every person has innate strengths, and my role as a therapist is to facilitate my clients in accessing these to help them achieve their goals. My client-centered approach reflects the needs of each individual, with the ultimate aim of helping my clients find meaning and purpose in their lives. This is achieved by assessing past relationship styles, identifying coping skills, tapping inner resources, and exploring the symbolism arising from familiar behavioral patterns.
Our team at Centered Mind Therapy is looking forward to working with you!