I am intuitive, open minded, and direct in my practice. I help when you are feeling stuck or overwhelmed with everyday life or just looking to get out of a rut. I work with people struggling with everyday stress and transitions, relationship dynamics, maternal mental health, and women’s issues. I work collaboratively with you to begin to examine and understand your own patterns, behaviors, and obstacles. I walk compassionately alongside on your journey to begin to understand how you act, react, and feel the way you do.

My style is interpersonal, supportive, and relatable. I utilize different therapeutic techniques based on your unique and individual needs. I use trauma focused, strength based approaches, cognitive behavioral therapy, and humor. I prioritize respecting your goals, and we work collaboratively to help you discover new ways to find meaning in your life.

Committing to therapy can be a new phase in your life and an important decision. Finding the right fit for counseling in your journey can be life changing. I am available to walk through the process in a 15-minute free consultation. You deserve to take care of yourself and to get support on your journey.


Sexual Trauma
Women's Issues


Masters in Counseling
Teachers College, Columbia University

Accepted Insurance

United Healthcare
Oscar Health

If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741