Hello Friend! Everyone at one point or another will feel weighed down. Some may describe it as feeling 'lost in a web of frustration' swirling with a host of unbearable stressors; others as feeling tired, anxious or depressed. Others may not know what's wrong, where to turn or who to talk to. My work as a psychotherapist began in the clinical setting where I garnered vast amount of knowledge to enhance my expertise in various modalities of treatment, including the latest conventional treatments.

I provide to all, a genuine, non-judgmental, active-listening style. My goal is to help YOU find YOUR innate tools for personal growth. You may feel weighted down, lost in a web of disillusioned frustration, nowhere to turn or even talk. You deserve a safe place of understanding to unravel the lots of confusion. My objective is to get YOU to focus on what is in YOUR control, not on the energy-stealing obstacles outside the sphere of hope. I will help YOU focus on what's priority - not the noise.

When you sign up for sessions with me, you will find an equal partnership in your journey toward recovery that will be detailed in a Welcome letter from my private practice: Pragmatic Solutions Therapy, informing you of the secure and encrypted platform link where all our sessions will be held.

I am highly invested in helping you reach your goal(s). Which is why after every session you will also receive YOUR weekly specific tools toward recovery.