Headway

Minerva

Are you struggling with anxiety or low self-esteem? Are you experiencing personal/professional changes and having difficulty coping? Do you have a history of physical or sexual abuse? Have you experienced neglect or abandonment from a caregiver or partner? I help teens and adults like you heal from trauma, anxiety, and self-doubt so that you can enjoy a life filled with meaning & authentic connections with others. In working together, I strive to discover your strengths in efforts to instill hope, inspire change, and best support you to meet your goals.


I am trained in CBT which is focused on changing negative thought patterns leading to painful emotions & EMDR which helps people process and heal from past stressful life experiences. I also am bilingual in Spanish & consider the impact of cultural differences on an individual's experience. Visit my website to learn more.


Trusting someone with our most vulnerable self can be difficult and I recognize the courage it takes to ask for help. Schedule your free consultation today so you can get a sense of what our work together will look like. Together, we can create meaningful change in your life!


Specialties

Sexual Trauma
Trauma
Anxiety
Women's Issues

Education

Masters in Counseling
City College of New York

PhD
Pace University

Accepted Insurance

Cigna
United Healthcare
Oscar Health
Aetna
Oxford


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741