Mikela Rae Bowers is a Licensed Professional Counselor with over a decade of experience in mindfulness-based therapies. She specializes in helping individuals navigate deep suffering related to life’s challenges, such as parenting teenagers, divorce, and grief. Mikela works closely with clients to identify the roots of their suffering and create a supportive environment for healing anxieties, depression, and traumas.

Mikela holds a MA in Counseling Psychology from Texas A&M University. Her personal experiences give her unique insight into life’s challenges. This blend of personal and professional experience makes her exceptionally equipped to support clients.

Mikela uses a mix of mindfulness, cognitive, spiritual, and emotional approaches to therapy, offering swift relief from life's pains. Her deep empathy and personal experiences help clients feel accepted and un-judged, creating a safe space for growth. Connect with Mikela to start your journey toward greater peace and a better quality of life.