Therapy helps us make connections and see patterns to avoid old setbacks and make choices that are aligned with our true wants, needs and values. We do this by examining a range of variables including: symptoms, behavior patterns, relationship and family dynamics, aspirations, distractions, and apprehensions. Heightened awareness leads to a more empowered understanding of ourselves and others, which helps us live up to our full potential - becoming better friends, more confident parents, more stable partners and more productive, fulfilled members of society.

I'm a Columbia University-educated psychotherapist with the breadth and depth of training to work with clients from a wide range of backgrounds. I work with high-achieving people facing life transitions, relationship concerns, creative blocks, and mood fluctuations. My style is interactive, nonjudgmental, and productively challenging.

I assess every client’s needs on an individual basis and customize treatment accordingly. I've observed my clients enact epic changes in their inner and outer lives as a result of our collaborative work together. I believe, with good reason, that change and relief are possible. Email me to set up a consultation call and see if we might be a good fit.