Therapy helps us make connections and see patterns to avoid old setbacks and make choices that are aligned with our true wants, needs and values. We do this by examining a range of variables including: symptoms, behavior patterns, relationship and family dynamics, aspirations, distractions, and apprehensions. Heightened awareness leads to a more empowered understanding of ourselves and others, which helps us live up to our full potential - becoming better friends, more confident parents, more stable partners and more productive, fulfilled members of society.

I'm a Columbia University-educated psychotherapist with the breadth and depth of training to work with clients from a wide range of backgrounds. I work with high-achieving people facing life transitions, relationship concerns, creative blocks, and mood fluctuations. My style is interactive, nonjudgmental, and productively challenging.

I assess every client’s needs on an individual basis and customize treatment accordingly. I've observed my clients enact epic changes in their inner and outer lives as a result of our collaborative work together. I believe, with good reason, that change and relief are possible. Email me to set up a consultation call and see if we might be a good fit.


Sexual Trauma
Women's Issues


Masters in Counseling
Teachers College of Columbia University

Accepted Insurance

United Healthcare
Oscar Health

If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741