I am a firm believer that patients are the drivers of their own therapy and that as their therapist I am there to help them navigate and develop pathways to reach their goals. I believe that actions and behaviors can be driven by thoughts and in turn our thoughts perpetuate and drive our behaviors. By guiding and uncovering these sometimes automatic drives and responses to our everyday stressors we can them become more in control of our lives and our happiness.

Our team at Centered Mind Therapy is looking forward to working with you!