Melodie Weldon is a Licensed Mental Health Counselor with a ten-year background in empowering people to overcome obstacles by adopting healthy behaviors. Melodie has experience with conducting Women Wellness groups and providing in-home services to expecting moms dealing with mood changes, new life roles and child development. She believes that it’s important that people learn healthy, skills based strategies to reduce social stressors, build healthier relationships, and improve their mental and emotional health. She is a strong believer in the power of positive thinking and has been trained in DBT, CPT, SFBP and AMSR evidence based practices, which has assisted with helping clients improve their emotional, psychological, and social well-being. Melodie is available for individual in person counseling sessions in Poughkeepsie, NY as well as home visits within the Poughkeepsie area and online video counseling.