Great to meet you!
I am an LCSW with over 22 years experience and a dual degree in nursing. This integrated knowledge of physical and mental health allows me a unique perspective in assisting individuals. I have worked with children, adolescents, and adults in various settings to learn skills and abilities to cope with stress, loss of a loved one, weight loss, improve emotion regulation, decrease anxiety and depression, and change negative thinking patterns.
A bit about my approach to therapy
Strength-based, positive, solution focused approach. I believe all individuals posses strengths and skills they can use to overcome challenges and improve and enhance their life situations.
What you can expect from our first session
Hope, insight into personal strengths and abilities, how physical health may be impacting mental health, and a roadmap for success.