Making the decision to seek the guidance and support you need in achieving your optimal happiness is a big step! It is a privilege to join you on this journey, and I look forward to being an active participant in the process of change.
As a Licensed Psychotherapist, I have worked in various settings, which include school, medical, community, and nonprofit based. I have worked with children, youth, and families of all ages experiencing different life stressors, distorted thought patterns, and emotional dysregulation.
Areas of Expertise: I specialize in issues related to anxiety, depression, loss, chronic medical diagnosis, relationships, parenting, children, families, and young adults.
My style is warm, friendly, accepting and goal oriented. I thrive at creating a safe and nonjudgmental space, one where you can feel comfortable and at ease. I draw upon different therapy modality styles; Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Psycho-Education, Motivational Interviewing, Mindfulness and overall, implementing Trauma Informed Care.
My career has been driven by an enormous curiosity about human behavior, a profound interest in helping people, and a deep well of compassion and empathy.My passion is my inspiration, and hopefully yours as well.