Headshot of Megan Tarshis, LCSW
Megan Tarshis
Licensed Clinical Social Worker

In-network with

Aetna, Anthem Blue Cross and Blue Shield of Georgia, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Family Issues, PTSD, Relationship Issues, Stress, and Women's Issues

Great to meet you!

My name is Megan Tarshis, LCSW and I am a stress management expert. Are you struggling with stress? Are you noticing changes in your physical, mental, and emotional health? It's common and happening now more than ever. Join me for a 4-8 session, stress management training series. You will learn about your stress response, including biological reactions, balance in five key areas, emotional awareness, time management, and more. You will gain hands-on techniques that you can implement immediately.

A bit about my approach to therapy

I specialize in working with individuals with stress and anxiety. I graduated from Smith College School for Social Work in 2005. I completed my fellowship at Emory University and oversaw their stress clinic for 10 years. I can help you master your stress. You will develop skills that produce concrete, immediate, and lasting changes. Tools will be accessed through a personalized app and include deep breathing, body scan, grounding through your senses, back to basics technique, and more.

What you can expect from our first session

This 4 - 8 session series can be completed independently or, in conjunction, with other therapy. We customize app resources via my site engage.megantarhis.com that you can access anytime. You will take away personalized strategies to reduce stress and have more ease, balance, and manageability in your life.

Megan's style is


Insurance carriers Megan accepts

BlueCross BlueShield

More about Megan

MSW (Master of Social Work) at Smith College
License type: LCSW (Licensed Clinical Social Worker)
Gender: Cisgender Female
Languages: English
Works with: Adults
More specialties: Anxiety, Sleep disorder, Grief, Loss, LGBTQIA+, Trauma, Depression, Maternal Mental Health, and Infertility
Modalities: Psychodynamic, Interpersonal, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), Brief Dynamic, Biofeedback, Cognitive Behavioral (CBT), Attachment-based, Experiential Therapy, Behavior Modification, Strength-Based, and Relational