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Headshot of Megan Nugent, LMHC
Megan Nugent(she/her/hers)
Licensed Mental Health Counselor
New York

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, and PTSD

Great to meet you!

I have been practicing within the mental health field for 13 years. My previous employment includes working in community mental health centers, in both therapist and supervisory roles, serving as Clinical Director in an eating disorder program, and working in college counseling. I currently work with adults only (21+) and consider myself highly specialized in trauma, complex-PTSD, attachment, and anxiety related issues.

A bit about my approach to therapy

My approach to therapy is kind, curious, and trauma-informed. I am trained in Internal Family Systems, Attachment Theory, and Polyvagal Theory. I act as guide in the therapeutic relationship, assisting you on your journey to discovering your own inner healing capabilities. I am now also offering Ketamine Assisted Psychotherapy.

What you can expect from our first session

In our work together we will move towards your emotional suffering in a way that feels safe, trusting, and totally in your control. We will work on developing compassion and acceptance within, so that you can fully embrace and connect with all parts of you.

For more information please visit

Megan's style is


Insurance carriers Megan accepts

BlueCross BlueShield

More about Megan

MS (Master of Science) at SUNY Oswego
License type: LMHC (Licensed Mental Health Counselor)
Gender: Female
Ethnicity: Caucasian
Languages: English
More specialties: Grief, Loss, Relationship Issues, Trauma, and Women's Issues
Modalities: Internal Family Systems (IFS), Mindfulness-Based (MBCT), and Trauma Focused


5800 Heritage Landing Drive