Welcome to my practice, where positivity and growth meet! As a Positive Psychology therapist, I'm excited to help you cultivate a more fulfilling and meaningful life. I believe that every individual has the capacity for happiness, resilience, and well-being, and I'm committed to helping you tap into those strengths. I'm not just here to help you "fix" problems or "cure" issues - I'm here to help you flourish!

My goal is to empower you with the skills, tools, and mindset necessary to live a life that is rich in purpose, joy, and connection. Whether you're looking to improve your relationships, achieve personal growth, or simply find more meaning and fulfillment in your daily life, I'm here to support you!

In our sessions, we'll explore the latest research-backed strategies from Positive Psychology, including mindfulness, gratitude, self-compassion, and strengths-based interventions. We'll work together to identify your values, goals, and passions, and develop a personalized plan to help you build a life that aligns with your values and priorities.