Headshot of Matthew Wolff, LPC
Matthew Wolff
Licensed Professional Counselor

In-network with

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, OCD, and Trauma

Great to meet you!

As a licensed professional counselor in practice for almost a decade, I am trained and qualified to treat individuals dealing with most mental health and emotional disorders, but I specialize in anxiety and related difficulties, such as depression and obsessive-compulsive disorder. I have also worked extensively with adolescents and adults dealing with the traumatic aftermath of emotionally and physically abusive family environments. I am a firm believer in the healing power of humor.

A bit about my approach to therapy

I am an Adlerian therapist in orientation, following general precepts developed by Alfred Adler in the early 20th century and further defined and enriched by theorists and clinicians to the present day. In practice, my style of therapy relies on cognitive-behavioral technique and seeks to meet the patient where they are.

What you can expect from our first session

I see my role as helping patients define their desired destination and acquire the tools that will take them where they want to go. I am primarily a telehealth therapist.

Matthew's style is


Insurance carriers Matthew accepts

Blue Cross and Blue Shield of Texas
BlueCross BlueShield

More about Matthew

MS (Master of Science) at Texas A&M - Commerce
License type: LPC (Licensed Professional Counselor)
Gender: Male
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Anger Management, Depression, PTSD, Bipolar Disorder, Women's Issues, Men's Issues, Grief, Loss, LGBTQIA+, Stress, Relationship Issues, and Family Issues
Modalities: Cognitive Behavioral (CBT), Rational Emotive Behavior (REBT), Mindfulness-Based (MBCT), Interpersonal, Exposure Response Prevention, Positive Psychology, Trauma Focused, and Schema