My therapy style is based on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI).

After nearly a decade of practice in mental health, I have leaned toward a client-centered, goal-focused approach that gives people tools to effectively manage stressors and difficult life circumstances.

My professional experiences include working as a primary therapist at the Partial Hospital Program at Mount Sinai Hospital, and as a therapist at an outpatient substance use treatment center in Manhattan, just to name a few.

I received my degree with distinction from the University of Connecticut, and I have completed training in DBT, CBT, and MI.

All aspects of my practice are HIPAA compliant.


Substance Abuse


MSW (Master of Social Work)
University of Connecticut

Accepted Insurance

Oscar Health
United Healthcare

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