Headway

Matthew

My therapy style is based on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI).


After nearly a decade of practice in mental health, I have leaned toward a client-centered, goal-focused approach that gives people tools to effectively manage stressors and difficult life circumstances.


My professional experiences include working as a primary therapist at the Partial Hospital Program at Mount Sinai Hospital, and as a therapist at an outpatient substance use treatment center in Manhattan, just to name a few.


I received my degree with distinction from the University of Connecticut, and I have completed training in DBT, CBT, and MI.


All aspects of my practice are HIPAA compliant.


Specialties

Depression
Anxiety
Substance Abuse

Education

MSW (Master of Social Work)
University of Connecticut


Accepted Insurance

Cigna
Oscar Health
United Healthcare
Oxford


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741