Headway

Matt

Has anyone ever told you that you’re harsh on yourself? Or that you always bend over backwards for others? Have you wished that you had more meaningful relationships or that your social anxiety wouldn’t keep you from life events? It can be exhausting to try to have it all together & not be able to share how you’re really feeling.


What if you could treat yourself the way you treat your friends or loved ones? As a high-performing, high-achieving, self-critical, and/or perfectionistic professional in a fast-paced city, that can feel unattainable.


As a therapist, I strive to foster a space where you can pause, take a breath, and feel the emotions we’ve learned to tuck away so that it doesn’t hamper our productivity or burden others.


I provide culturally responsive, trauma-informed, and strengths-forward individual and couples therapy. I specialize in working with young adults who struggle with relationship issues, identity concerns, & life transitions/change. My practice is informed by the idea that in a secure, compassionate, and honest relationship, we can feel brave enough to feel, think, and talk about some of the hardest & most vulnerable things in our life.


I can't wait to meet you.


*Please note that I have morning and daytime appointments available at this time


Specialties

Career
LGBTQ
Family
Couples
Cultural
Anxiety
Intimacy
Men's Issues

Education

PsyD
University Of Denver

Northeastern University

Accepted Insurance

Oxford
United Healthcare
Oscar Health
Cigna
Aetna


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741