Headway

Mary

I am a clinical social worker with 4 years experience working as a psychotherapist in a private practice setting. I have worked with clients with a number of different concerns such as depression, anxiety, addiction, relationship problems, parenting challenges, ADHD, and OCD. I have also worked with individuals who have experienced emotional and sexual abuse and individuals with PTSD.



I believe the most important part of therapy is the relationship with each individual client. I recognize that every individual is different with different needs and goals and do my best to work collaboratively to develop a plan. My approach to treatment may include aspects of Cognitive-Behavior, humanistic, psychodynamic and Acceptance/Commitment counseling. In addition, I believe that the state of your physical and emotional wellness are interconnected. Some time will be spent each session focusing on self-care and healthy habits. The tools we use will depend on your needs and preference.



Sometimes taking the first step to seek therapy is the hardest. It takes a great deal of strength and courage to begin the process of exploring oneself. If you are ready to start on this journey, I am here to support you.



"It is during our darkest moments that we must focus to see the light." - Aristotle


Specialties

OCD
Sexual Trauma
Trauma
Bereavement
Depression
Anxiety
Women's Issues
ADD/ADHD

Education

Masters in Social Work
Fordham University


Accepted Insurance

Cigna
Aetna
United Healthcare
Oscar Health
Oxford


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741