Headway

Mary Beth

Therapy can be a potent force in helping you to understand yourself and make meaningful changes in your life. It takes courage, however, to begin this process – a process of looking at the way you see yourself, of the way you approach relationships, of the way you make sense of the world around you. I believe it requires a supportive and trusting relationship to do that. I will respect the experiences that have led you to the place where you are. I will help you understand how you have gotten there. Together, we will work to get you to where you want to be.


I work from a psychodynamic perspective, although I utilize other approaches as well depending on your needs. When symptoms are interfering with your day-to-day life, we’ll focus on both understanding the cause and, in the meantime, using strategies to manage them.


While I have worked with people across the life span, I have particular expertise in working with young adults. I have experience in helping people with a wide range of difficulties, including depression, anxiety, eating disorders, relationship issues, and trauma.


Specialties

OCD
Trauma
Eating Disorders
Bereavement
Depression
Anxiety
Women's Issues

Education

PhD
Long Island University


Accepted Insurance

United Healthcare
Oscar Health
Aetna
Cigna
Oxford


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741