You're tired and life is coming at you fast. You start to notice that you can no longer roll with the punches like you used to. At the very worst, you are sleep deprived, your anxiety is numbing, and you feel like a hot mess. Sometimes you don't recognize the person in the mirror. All the while you wish you could bounce back to your old self, someone who could power through the stresses of daily life without skipping a beat. I'm here to tell you it's not too late. Together we will envision the life you want, create a plan to get you there, and work through the roadblocks. If you're feeling overwhelmed and under pressure, let's talk.
My practice is entirely remote. I offer "face to face" psychotherapy on a secure video platform, bringing convenience to the therapy process (like Skype, but HIPAA compliant). My counseling style is warm, open, and understanding. I use authenticity, humor, empathy and compassion and offer a safe space for you to explore your inner experiences.
I specialize in women’s issues and anxiety disorders. I offer a free consultation to answer any questions you might have about my practice, online therapy, or psychotherapy in general. Not sure if therapy is right for you? Let's chat! Reach out today to schedule your consultation.