Has this past year been tough for you and your family? As if day to day life isn't challenging enough due to past trauma or anxiety about the future, navigating life in a pandemic has made it even more difficult to cope. Whether you are struggling with gaining control of your eating, body image issues, low self-esteem or unresolved trauma from the past, I am here to help you. I work well with teens and adults wanting to take a direct approach to improving their perspectives and behaviors. In my practice I see clients struggling with symptoms of trauma, PTSD, depression, anxiety, and behavioral concerns.