“Due to the Covid-19 health crisis, I will be only providing telehealth services until further notice.”
At times, words do not seem sufficient to convey our deepest feelings. We find ourselves repeating the same frustrating patterns in relationships, career, and daily life. While we know something has to give, often we are unsure how to make it happen, and even doubt if we’re capable. In session, you will be guided through a supportive, creative process that can help you achieve a deeper understanding of yourself and validate your life experiences without judgment from your therapist.
Each session will offer tools and ways to help confront thoughts and behaviors that are not working for you, identify your strengths, and feel a sense of empowerment. With this work comes a greater ability to express yourself and acknowledge all of the accomplishments throughout the process of your growth.
I have worked extensively in partnership with individuals experiencing anxiety, depression, trauma, concerns regarding chronic illness, issues related to self and sexual esteem, and coping with family matters. My practice focuses on individuals, couples, and the LGBQ/TGNCNB community using a combination of art therapy, meditation, and sex therapy.