Headway

Maria

Welcome to Maria Diaz, LMHC! My goal as a therapist is to empower you through the therapeutic process by promoting your mental health and well being. Through therapy I create a space where you feel safe and comfortable while entrusting me as your therapist. I understand that life can be difficult and setbacks can be challenging, with the right support I believe you can get through this. I Love helping people live their full potential by leading them on the path to discover hope, meaning and purpose.


My values as a therapist are held on the belief that decisions should be shared and that therapy is collaborative. Clients are empowered to overcome obstacles that have interfered with living a well meaningful life. I use evidence-based practices through a trauma-informed and a person centered approach. I consider myself an eclectic therapist. My favorite therapeutic approach is Cognitive Behavior Therapy (CBT). I have personally/professionally experienced people reduce stress, cope with complicated relationships, deal with grief, and face many common life challenges with the help of CBT.


Specialties

Depression
Anxiety

Education

Masters in Counseling
Mercy College


Accepted Insurance

Oxford
United Healthcare
Oscar Health
Cigna
Aetna


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741