I am a Licensed Mental Health Counselor with over 10 years of mental health care experience. I received my master’s degree from the City College of New York, CUNY and began my career and training in evidence-based practices, including cognitive-behavioral therapy, motivational interviewing, and mindfulness.
Using my extensive training in these practices, I work with individuals, couples, and families to help them connect how their past experiences play a role in their current feelings, behaviors, interactions, and relationships.
I have expertise in treating depression, anxiety, attention disorders, panic disorder, and other conditions such as insomnia. I am vested in building stronger coping skills and working alongside clients to help achieve their goals.