Headway

Lynda

We all struggle to find our ways from time to time. You might be stuck with your partner, unable to find ways to communicate or connect to the person you love. You're left feeling lost, alone and unsure where to turn. There might be relationships in your past that pull at you and keep you from living the life you want to lead. Being in this place can feel like quicksand and make it impossible to move out of. Although you may want to reach out, you still might not be sure if therapy is right for you, that's okay. We can work together to figure out how to get you out of that quicksand and feeling like you are back on solid ground.


Imagine feeling connected to your partner(s) and your life with renewed sense of confidence and contentment. I will use my background in trauma and attachment to help you get out of that quicksand and back into life. My clients are diverse in terms of culture, race, sexual orientation, gender expression and relationships dynamics.


In this busy life, it is hard to make time for ourselves or our relationships. That's why I offer individual and couples/relationship video sessions to allow you to go to therapy when it works for you. We will work together to create a plan that works for your life. Check out more and schedule your session on our website.


Specialties

Sexual Trauma
Trauma
Family
Bereavement
Couples
Depression
Anxiety

Education

Master of Arts
The Wright Institute


Accepted Insurance

Oxford
United Healthcare
Oscar Health
Cigna
Aetna


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741