Sometimes our inner critic can be relentless by telling us we aren't good enough. That voice can become so common that we don't even question it's validity anymore. It can eventually become a self-fulfilling prophecy because at some point we begin viewing the world through that lens of never being able to measure up.
I can work with you to help you learn to quiet those negative voices that are always trying to hold you back and make you feel inadequate. And then I will work with you on how to develop healthier thinking and behavior patterns that can lead to more satisfaction and fulfillment.