If you are looking for an empathetic and supportive space for recovery, then you are in the right place. We all need and deserve support and compassion on our journey. Despite our best efforts to change, obstacles can be difficult to overcome. I am dedicated to helping you explore the thoughts, feelings, behaviors, and relational patterns that may be causing you to feel stuck.I use an integrative approach that incorporates Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavior Therapy and psychodynamic techniques, which allows me to tailor treatment to your needs and goals. I am also trained in EMDR Therapy. You can call or email me to schedule a phone consultation to find out if I may be a good fit for you. I look forward to hearing from you.