I am here to meet you on your journey and walk with you towards your ideal version of how you want to live your life. My therapeutic style is direct, yet compassionate. My ideal client is someone who is motivated and open to trying different coping skills to make small positive changes that make large impacts. I provide open and direct constructive feedback including cutting edge therapeutic techniques that help you facilitate the change you are looking for.
I utilize straightforward clinical insight, practical skills to improve overall wellness and unconditional support and acceptance for who you are. I am certified in Motivational Interviewing and have primarily utilized Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Person Centered Therapy Techniques in my practice.
I am here to work for you, with you.