I help women reduce stress and manage the sometimes emotional journey through life. Whether it be coping with COVID fatigue, stress, or loss, difficulty conceiving, miscarriage or early infant loss, loss of a loved one, motherhood stress, navigating a career and personal life, intimate partner relationship issues; I’m here for you.
Being a women is freaking HARD!!! Are you struggling with your day to day responsibilities, are you overwhelmed, are you feeling burnt out, do you feel you lost yourself somewhere? Let me help you reconnect with yourself.
My therapeutic style is integrative and eclectic. I combine evidenced based therapies with alternative healing. Our sessions are personalized to your needs and I offer you tools and methods to utilize in your everyday life to help manage the stress and emotions during your journey.
You are not ALONE! Sometimes our life journey can feel incredibly isolating, so I welcome you to schedule with me, there is no reason to navigate this journey alone, let me walk with you.