I help women reduce stress and manage the sometimes emotional journey through life. Whether it be coping with COVID fatigue, stress, or loss, difficulty conceiving, miscarriage or early infant loss, loss of a loved one, motherhood stress, navigating a career and personal life, intimate partner relationship issues; I’m here for you.

Being a women is freaking HARD!!! Are you struggling with your day to day responsibilities, are you overwhelmed, are you feeling burnt out, do you feel you lost yourself somewhere? Let me help you reconnect with yourself.

My therapeutic style is integrative and eclectic. I combine evidenced based therapies with alternative healing. Our sessions are personalized to your needs and I offer you tools and methods to utilize in your everyday life to help manage the stress and emotions during your journey.

You are not ALONE! Sometimes our life journey can feel incredibly isolating, so I welcome you to schedule with me, there is no reason to navigate this journey alone, let me walk with you.


Women's Issues


Masters in Social Work
Fordham University

Accepted Insurance

United Healthcare
Oscar Health

If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741