Are you overwhelmed, struggling with burnout, depression or anxiety? Do you find that you are having trouble sleeping, overthinking, and feel that you can't keep up with all the demands? I specialize in treating depression, anxiety and burnout. You will be guided on how to improve your quality of life, resolve the problems that interfere with your wellness, and offer solutions to address your mental health needs.
My goal is to build trust with you and not judge your unique life experiences. We help you create personalized wellness plans that will enhance your resilience, self-awareness, and personal development. I have 15 years of experience in treating depression, burnout, and anxiety by using mindfulness, cognitive behavioral therapy, and other proven therapeutic methods. If you are ready to start your recovery, gain clarity, and self-understanding, reach out today. Asking for help is not a sign of weakness but a self-care act.