Contemporary life can be pressured and isolating. Are you having trouble being yourself, feeling anxious or unhappy, stressed about relationships or finding your way? I provide a safe and non-judgmental setting, where we can creatively work together so that you can realize your goals.
Therapy is a place to explore and become aware of obstacles that prevent you from fully enjoying life. Once you understand what holds you back, you will be more free to embrace your strengths and pursue new opportunities. I am experienced and have training with a variety of approaches that address both short and long term goals.
My style is collaborative and flexible. I believe that each individual is unique and has different needs. It is important to feel understood and respected. Feel free to call or email to make an appointment or to ask any questions you may have and to see if working with me feels like a good fit.