I am dedicated to establishing an authentic connection and creating a safe space for you to begin/continue your process of growth and healing through self-discovery. While each person is unique, our time together will focus on working collaboratively on your individual needs and goals. In meeting you exactly where you are with empathy and intuition, we will work towards exploring what is at the core of your struggle and develop the elements and tools needed to meet these needs and goals.
This journey will include gaining insight into the challenges you face and exploring how past and current experiences, including family dynamics and relationships, are impacting your ability to live a more satisfying life, both professionally & personally.
I have extensive training and experience working with clients across gender, ethnic, generational and religious differences seeking therapy to address a range of issues and struggles including: grief, anxiety, depression, PTSD, life transitions, relationship difficulties, adjustment challenges, substance abuse, identity issues & attachment difficulties.