Great to meet you!
I specialize in providing empathetic support for parenting challenges, trauma recovery, achieving a healthy work-life balance, and navigating the complexities of fertility, pregnancy, and postpartum experiences. I have been a therapist for a decade and I bring a unique blend of expertise and personal understanding to our sessions. My goal is to create a therapeutic space tailored to your individual needs, where we can collaborate on your path to healing and growth.
A bit about my approach to therapy
Embracing a client-centered, collaborative, and evidence-based therapeutic approach, I prioritize creating a supportive space where clients are at the heart of their healing journey. By fostering collaboration, we work together to tailor interventions and strategies that align with your unique needs. Grounded in evidence-based practices, this approach ensures that our therapeutic journey is guided by proven methods, enhancing the effectiveness and meaningful impact of our work together.
What you can expect from our first session
Clients can expect a compassionate and collaborative approach in our therapeutic journey. Together, we'll delve into your unique experiences to tailor interventions and strategies that are unique to you. You can anticipate a non-judgmental and collaborative space where your story is valued. Through this process, clients can look forward to gaining healthy coping skills, achieving personal growth, and ultimately, experiencing positive transformations in various aspects of their lives.