No one is immune to human struggle, and everyone deserves the opportunity to heal and be well. Regardless of what has led you to consider counseling – you are here because you have identified something in your life that needs to change. As a trauma therapist, my goal is to help you build resiliency, hope, and self-compassion. I utilize a trauma-informed approach, drawing from multiple modalities that are well-researched to assist in healing and symptom relief. I would love help you on your journey to being well. If you want to meet once to talk through some current issues/struggles, focus on trauma, or anything in between, I'm here.
It is my goal for you to feel validated, comfortable, and heard in my office (or virtual office). If you want to meet once to talk through current struggles, decision making, focusing on trauma, mental health symptoms that are causing you distress, or anything in between, I'm here. Scheduling with a counselor can be stressful, so I aim to make it as simple as possible. Head to www.ottcounseling.com to book an appointment completely online or email me at email@example.com to discuss what you are looking for. I offer flexible appointment times, and both in office and video or phone tele-therapy options.