Headshot of Latasha Strawder, MFT
Latasha Strawder
Marriage and Family Therapist
California

In-network with

Aetna and United Healthcare

Specializes in

Grief, Loss and PTSD

Great to meet you!

My name is Latasha Strawder, and I am a Licensed Marriage and Family Therapist (LMFT). I attended California State University, Sacramento (CSUS), where I obtained a master's degree in Counseling. During my career, I have worked with children, teens, young adults and parents. I have experience working with Traumas (i.e. Acute Trauma, Chronic Trauma, etc.) Anxiety, Brainspotting, Depression, PTSD, Family Conflict, Grief & Loss, Parent-Child Relationships, Stress Management, Self Esteem Issues.

A bit about my approach to therapy

My therapy approach is to meet clients where they are while experiencing their present struggle, offering support, guidance and understanding without judgment, ridicule or criticism. In therapy sessions, I use interventions to help with healing wounds and assessing unhealthy patterns of learned behaviors. I believe in a collective approach in the healing process when working with families, making sure everyone's experiences and voices are heard, as well as acknowledged.

What you can expect from our first session

My goal is to help with getting to the root cause of the core issues that each person is facing. I work with the client to develop an individual treatment plan that works best for them. One of my goals in treatment is to help each person share their story, walk their individual path and have a voice, without judgement. In therapy sessions, I use interventions to help with healing wounds and assessing unhealthy patterns of learned behaviors.


Latasha's style is

Solution-oriented
Empowering
Warm

$0-250
per session
We know that's a big range! Add your insurance details to find your exact rate.

Insurance carriers Latasha accepts

Aetna
UnitedHealthcare

More about Latasha

MS (Master of Science) at California state university, Sacramento
License type: MFT
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Children, Adolescents, and Adults
More specialties: Trauma, Anxiety, Bipolar Disorder, Depression, Family Issues, Men's Issues, Stress, and Women's Issues
Modalities: Structural Family, Trauma Focused, Strength-Based, Internal Family Systems (IFS), Motivational Interviewing, Solution Focused Brief (SFBT), Relational, Mindfulness-Based (MBCT), Attachment-based, Cognitive Behavioral (CBT), and Art Therapy

Location

9245 Laguna Springs Drive Ste #200
Elk Grove, CA 95758