Dig Down Deep is a coaching, consulting, and counseling practice - based on marriage & family therapy, health coaching, and sport psychology - that will help you work through mental, emotional, and behavioral change to live an authentic, purposeful, and fulfilling life.

If you feel stressed personally, relationally, or professionally - and need help through a phase, stage, or chapter of your life - I can help you identify and treat your core issues which is critical for achieving more adequate, satisfying, and productive relational adjustments.

I offer a free consultation to discover if we are a match. If we do not align, I will give you three referrals and other resources to help you get the proper support you deserve. If we are a fit, I will provide you with in-depth psychoeducation, counseling, and therapy.