My aim is to give clients the tools necessary to build their inner strength and resilience. I work in a thoughtful and non-judgmental way. My aim is to give clients the tools necessary to build their inner strength and resilience.
Since New Yorkers' lives are often busy and hectic, I understand that not every person seeking therapy has the capacity to commit to therapy for a lengthy time. I specialize in using treatment models on a short-term (6 months or less) basis. However, therapy is at your pace and my goal is to collaborate with you until you feel you have met all your goals.
I am certified in and utilize Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. I specialize in treating Anxiety, Depression and Attention Deficit/Hyperactivity Disorder for adults. I have a background in working with trauma and LGBTQ+ community.