Headway

Katie

If you struggle with anxiety, perfectionism, or impostor syndrome, you might find yourself stuck in a cycle of constant worry & a sense that your best is never enough. In therapy, we will work together to identify your strengths, recognize & alter unhelpful thoughts & behavior patterns, & manage difficult emotions. This way, you will be able to reduce distress, gain insight, & increase your life satisfaction.


I have a decade of expertise successfully helping adults manage anxiety, trauma, relationship issues, & career issues. I also have a passion for treating first responders & veterans, having worked for years at the FDNY, the VA, & the Pentagon.


My practice is completely online. We meet through secure video so you can have sessions in your own home or office & avoid the extra stress of commuting to appointments! I look forward to speaking with you about how I can help.


Specialties

Career
Trauma
Anxiety

Education

Masters in Social Work
New York University


Accepted Insurance

Aetna
Cigna
Oxford
United Healthcare
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741