Headway

Kathryn

Starting the therapeutic process can feel overwhelming & daunting. Finding the right fit takes effort & commitment, with the possibility of disappointment. With so much uncertainty the process can feel frustrating & hopeless ,but taking the first step to meet with a clinician to have a conversation and get a sense of their personality and clinical style can alleviate the anxiety behind the unknown & endless "what if " questions you may have. Some issues I have been able to help clients with are: relationship problems, anxiety, grief, depression, life transitions, developing healthy coping strategies, & overcoming past trauma(s).


I work using an eclectic approach that caters to each individual's unique personality & needs. One size does not fit all, & throughout our work together I emphasize a strengths based approach to support a client while maximizing their personal resilience. I believe a strong therapeutic alliance in a non -judgmental setting is crucial to positive change.


I enjoy providing a warm, confidential, and empathetic atmosphere to encourage my clients the utmost comfort when working towards personal goals and change. As a therapist I value the vulnerability of each client who choses to seek out the support of my practice and allows me the privilege to collaborate in their personal development and enhanced insight.


Specialties

LGBTQ
Sexual Trauma
Trauma
Family
Bereavement
Couples
Depression
Anxiety
Women's Issues
Intimacy
ADD/ADHD

Education

Masters in Social Work
Fordham University


Accepted Insurance

Aetna
Cigna
Oxford
United Healthcare
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741