Headway

Katherine

Entering therapy is a courageous step toward healing and self-realization. I recognize and respect the strengths, insight and motivation my clients bring to the therapeutic process. I focus on working collaboratively with each person’s inherent capacity to thrive by making meaning of lived experience and addressing obstacles that inhibit growth. My treatment specialities include depression, anxiety, trauma, life transitions, career related and relationship issues.


I provide a consistent, non-judgmental, attuned therapeutic frame to foster the safety needed for genuine reflection, exploration and progress. My approach is warm, eclectic and holistic. I draw from Buddhist psychology, psychodynamic psychotherapy, existential, empowerment and strength based therapies to tailor treatment to the unique needs of each client.


I will partner with you in navigating the challenges and patterns that result in suffering. Together, we will deepen compassionate self awareness, build on intrinsic resilience and unearth your agency to live your most meaningful and connected life. Please contact me to arrange an initial consultation. I look forward meeting with you.


Specialties

Career
Trauma
Family
Depression
Anxiety
Women's Issues
Intimacy
Identity
Stress
Substance Abuse

Education

Masters in Social Work
Columbia University School of Social Work


Accepted Insurance

Aetna
Cigna
Oxford
United Healthcare
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741