Headway

Kate

I am now offering online therapy in NY. I use a down-to-earth approach and provide active, engaged therapy with plenty of feedback. The best help I provide is often through raising thoughtful questions. Clients appreciate the handouts and other suggestions for resources we use. I especially enjoy helping people with relationship improvement and making relationship decisions. I use a systematic approach to these concerns and you can expect results. Everyone can benefit from developing their emotional intelligence, and I'll help you generate possibilities when you have lost perspective.


I see my job as helping you develop an inner observer. Expressing confusing feelings more precisely or noticing body sensations can be useful. Part of our task is understanding how your thoughts, emotions and behaviors fit together. We may even use diagrams, sketch out pictures, whatever it takes to help you move forward.


I am accustomed to working with people from varied cultural backgrounds & lifestyles. Certified in Negotiation & Mediation, Certified in Scientifically-Based Couples Therapy through the Gottman Institute in Seattle, also AASECT certified as a Sex Therapist. I also help Autistic people or those who are living with Autistic folks.


Specialties

LGBTQ
Couples
Intimacy

Education

Masters in Social Work
Portland State University


Accepted Insurance

Cigna
Oxford
United Healthcare
Oscar Health
Aetna


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741