Headway

Karisma

Welcome! I’m so glad you’re here! Whether you are seeking therapy for anxiety, stress, loneliness caused by COVID-19, chronic depression, trauma from a medical condition or simply wanting to improve your overall mental wellness, I'm here to help you slay this game of life. I will work with you to determine a roadmap that helps you achieve your treatment goals and improve your well-being. Once you learn to better navigate the trials that life throws at you, you will be on the path to taking control of your own life story. I am also a medical social worker so Healthcare Workers Welcomed!

I use a multi-faceted approach to treatment and tailor it down to best suit your needs. I primarily use Cognitive Behavioral Therapy along with Mindfulness, and Meditation practices. I am spiritually and culturally sensitive and trauma informed. I will provide a relaxed, collaborative, and safe environment for you to begin your transformation journey.

I’m native New Yorker, born and raised in Queens, BIPOC identified and proud of my immigrant roots. Because of my own eclectic background, inclusivity is paramount to my practice. The multi-ethnic convergence that was my childhood home has given me a unique perspective and special place in my heart for others who are from diverse backgrounds.


Specialties

Spirituality
Career
Trauma
Cultural
Depression
Anxiety
Women's Issues
Chronic Illness
Stress

Education

MS (Master of Science)
Columbia University


Accepted Insurance

United Healthcare
Oxford
Aetna
Cigna
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741